Price: $3.79
Category: Sides
Calories: 60
The Chick-fil-A Fruit Cup offers fresh, seasonal fruit as a refreshing side option. A mix of strawberries, blueberries, red and green apples, and mandarin oranges provides natural sweetness without added sugar.

What’s In It
Fresh fruits:
- Strawberries
- Blueberries
- Red apple pieces
- Green apple pieces
- Mandarin orange segments
No added sugar – just fresh fruit naturally sweetened.
Current Price
Fruit Cup: $3.79
Comparison:
- Waffle Fries small: $2.39
- Side Salad: $3.99
- Similar price to salad
See sides menu.
Nutrition Information
Per Fruit Cup:
- Calories: 60
- Protein: 0g
- Fat: 0g
- Carbohydrates: 16g
- Sugar: 11g (natural)
- Sodium: 0mg
- Fiber: 2g
Lowest calorie side at Chick-fil-A!
Data from Chick-fil-A and USDA.
Perfect Pairings
Healthy Combo:
- Grilled Chicken Sandwich
- Fruit Cup
- Water
Balanced Meal:
- Chicken Sandwich
- Fruit Cup (balance the fried)
- Unsweetened Tea
Kid’s Favorite:
- Nuggets
- Fruit Cup
- Milk
Fruit Cup vs. Other Sides
vs. Waffle Fries:
- Fruit: 60 cal, no fat
- Fries: 280 cal, fried
vs. Side Salad:
- Fruit: 60 cal, sweet
- Salad: 180 cal, savory
vs. Mac & Cheese:
- Fruit: 60 cal, light
- Mac: 450 cal, heavy
Best for: Health-conscious, kids, breakfast sides.
Why Choose It
Lowest calorie: Only 60 calories
Natural sweetness: No added sugar
Fresh daily: Prepared in restaurant
Vitamin-rich: Natural vitamins from fruit
Kid-approved: Most kids love fruit
According to WebMD, fresh fruit provides essential vitamins and fiber.
When It’s Best
Breakfast: Great with any breakfast item
Hot days: Refreshing and hydrating
After workout: Natural sugars for energy
Kids meal: Healthiest kid’s side option
Year-round availability.
Ordering Tips
Eat fresh: Best consumed immediately
Breakfast pairing: Perfect with Chicken Biscuit
Mobile order: Use Chick-fil-A One
Take-out: Comes in sealed container
Frequently Asked Questions
Q: Is the fruit fresh? A: Yes, prepared daily in restaurant.
Q: Any added sugar? A: No, just natural fruit sugars.
Q: Same fruit year-round? A: Generally yes, may vary seasonally.
Q: Is it gluten-free and vegan? A: Yes to both!
Q: Can I get extra fruit? A: Order multiple cups or ask for larger portion.
The Bottom Line
At $3.79, the Fruit Cup delivers fresh, healthy fruit at fast-food convenience. With only 60 calories and no added sugar, it’s the lightest side option available.
Perfect for health-conscious diners and kids.
Try These Next:
- Side Salad – Savory veggie option
- Greek Yogurt Parfait – Breakfast fruit
- Waffle Fries – Classic side
More Info:
Disclaimer: Prices vary. Not affiliated with Chick-fil-A, Inc.
Last updated: February 2026
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